I got nothing. Had to work late, got home just in time to get Son#1 suited up and out the door for soccer practice, no time for a ride. I did do the technique Spinerval this morning before work, and walked for lunch, but that’s it.
Oh, I weighed in at 204.2 this morning.
2 comments:
Wow. Uncharacteristically short winded for you. You feeling OK? :)
That is a bit terse, ARE you feeling ok?
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